Download this supermarket map to guide you to nutrient-rich foods. It's simple...just move your cart around the perimeter of the store.

Shop The Perimeter Of The Store To Enjoy Nutrient-Rich Foods

• Brightly Colored Fruits And 100% Fruit Juices
• Vibrantly Colored Vegetables And Potatoes
• Whole, Fortified And Fiber-Rich Grain Foods
• Low-Fat And Fat-Free Milk, Cheese And Yogurt
• Lean Meat, Skinless Poultry, Fish, Eggs, Beans And Nuts